I was recently inspired by one of my coaching clients. We were discussing practical and logistical steps for her setting up a website. It was something she had been putting off for a while and I could detect her hesitancy. And then she said this, “I think I have an issue with taking up space.” Taking up space. And then it was a week later when I found myself dealing with this exact issue. About a month ago I moved into a new...

What if there was no such thing as “being selfish”? I recently started really thinking about the word “selfish” after watching a discussion between entrepreneur guru Danielle LaPorte and Dyana Valentine in Danielle’s brilliant virtual video/book entrepreneurial rock-star experience, The Fire Starter Sessions. The two were discussing “when do you feel selfish” and “should you feel selfish”...

It seems like lately everything I read stresses the importance of ‘being’.  What used to be words of only the enlightened masters has crept into all areas, including the business world.   The “do, do, do” mentality of the 80s and 90s has become “be, be, be” of the 2000s. While I can sit and ‘be’ with the best of them, my practical side eventually rears its head saying, “with all this ‘being’, how do you ever get...

As we head into Winter and the holiday season, what a great time to pick up some of those books you’ve been meaning to read. You’ve probably had many people recommend you many books, but don’t remember what they were. Or perhaps you just don’t know where to begin. That’s why I’m here! Simply put, I am a spiritual book junkie and have read about everything out there. If there were such a thing as a spiritual...

One of my favorite books I recommend to clients is You Can Heal Your Life by Louise Hay. I absolutely love this book. If there was such a thing as a recipe for making permanent changes on either or all of the physical, mental, emotional, and spiritual levels, then this book would be it. When I recommend this book, however, I can tell some people question whether they need to do something as extreme as “heal”, particularly those...