Why ‘Change’ is Essential to Healing

One of my favorite books I recommend to clients is You Can Heal Your Life by Louise Hay. I absolutely love this book. If there was such a thing as a recipe for making permanent changes on either or all of the physical, mental, emotional, and spiritual levels, then this book would be it. When I recommend this book, however, I can tell some people question whether they need to do something as extreme as “heal”, particularly those...

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Feng Shui Vision Board Workshop

CREATE A FENG SHUI-ED VISION BOARD!  Join us for this dynamic workshop where you can ~Have Fun~ ~Be Creative~ ~Manifest Your Dreams~  Art & Invention Studio in east Nashville | Thursday, November 5th 5-8p $30 in advance; $40 at door   A Vision Board is the best way to visualize the positive things you want in your life!   A feng-shui-ed Vision Board is an even more powerful way to do just that….   This is the...

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25 Ways to Reuse Your “Old” Yoga Mat

  This Post is from Jade Yoga Website….. Look for reuses www.freecycle.org or email info@jadeyoga.com Use as a seat liner for the back seat in the car while taking your dog to the vet or groomer. Place under an area rug for no-slip gripping. Drop off your old mat at an animal rescue group. Most of these places need soft, durable mats, rugs, towels, & blankets to line crates. Use an old mat in the garage or shop to keep from...

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